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Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR

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Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR
In this Yoga video workout, Katrina Repman shares a yoga routine designed for deep relaxation, help with sleep problems, severe anxiety and panic attacks. Improve your mood and find your calm center with Katrina!
Katrina Repman teaches Yoga classes in Austin, Texas.
Visit Meera Hoffman's website at;

Visit Katrina Repman's Website at;
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Music by iChill Music Factory

Song: Under Dea Paradise
Album: Dream Away
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Category
Health
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