The ULTIMATE compilation of healthy school lunch ideas for picky eaters & kids! I’m sharing 5 bento lunch box ideas from my picky eaters bento box lunch series last year.
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★
Loads of healthy bento box recipes and healthy packed lunch ideas for school, including vegetarian and vegan options. It can be tough to come up with healthy meals for picky eaters, let alone pack a school lunch for picky eaters that they’ll actually eat…but it IS possible.
Whether you’re searching for healthy recipes for picky eaters or just some fun new back to school lunch ideas, I hope these kids bento box ideas can give you some inspiration!
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! https://mindovermunch.com/brainfood
★ Check out our PICKY EATER STRATEGIES blog https://bit.ly/2B4V7BB ★
★ BENTO BOX LUNCHES PLAYLIST https://bit.ly/31Uix6r
RECIPES from this compilation:
► HOMEMADE QUINOA CRACKERS https://bit.ly/2vCDsw4
► TAHINI-FREE HUMMUS https://bit.ly/2OYzXbj
► POTATO CHIPS https://bit.ly/2KRg968
► SWEET POTATO CHIPS https://bit.ly/2vHXgxN
► PICKY EATER GUAC DIP https://bit.ly/2vKq20T
► TURKEY SURPRISE MEATBALLS https://bit.ly/2MQWuFh
► PUMPKIN ZUCCHINI BLENDER MINI MUFFINS https://bit.ly/2w954IF
► CAULIFLOWER POPCORN https://bit.ly/2MJMBt4
► EGG WAFFLE https://bit.ly/2PeK5gc
► FREEZE-DRIED GREEN BEANS https://amzn.to/2LZuzlU
► KID-FRIENDLY MILD TOMATO SALSA https://bit.ly/2MCuRTS
► YOGURT DIP FOR FRUIT https://bit.ly/2L0wKVt
► HALF & HALF SANDWICH
white bread
whole-wheat bread (same size)
sunflower seed butter
strawberries, sliced
Spread a thick layer of sunflower seed butter onto one bread slice & a thinner layer onto other slice.
Add sliced strawberries and assemble.
Preheat waffle iron, spray with cooking spray, and press sandwich according to your machine’s directions. (Clasp to keep waffle maker closed.)
Serve & enjoy!
► CINNAMON AIR-POPPED POPCORN
½ cup popcorn kernels
cooking spray
cinnamon
Pop popcorn in air-popper or on the stove (or use your favorite method).
Spray lightly, sprinkle cinnamon, and toss to coat.
ORIGINAL VIDEOS from Picky Eater Bento Box Series:
★ MEATLESS MONDAY BENTO https://youtu.be/sExzHafLky4
★ HALF & HALF BENTO https://youtu.be/eNICdqil7B8
★ SNEAKY VEGGIES BENTO https://youtu.be/_4rUOwYb028
★ TASTE THE RAINBOW BENTO https://youtu.be/T8ixCW7PAAc
★ B.Y.O.B.L. BENTO https://youtu.be/EEIa76rCcKA
STUFF from this video:
► STAINLESS STEEL BENTO BOX: http://amzn.to/2CiF8ey
► BENTO 3-COMPARTMENT BOX: https://amzn.to/2ybZU2x
► BENTO BOX SIDE CONTAINER: http://amzn.to/2iNtqPP
► HARD BOILED EGG MOLDS: https://amzn.to/2sWoIqi
► WAFFLE MAKER: https://amzn.to/2tdUP41
► MINI HEART-SHAPED WAFFLE IRON: https://amzn.to/2tj96N4
► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8
► VITAMIX BLENDER: https://bit.ly/2Bo1I9v
► AIR POPPER: http://amzn.to/2q8nFnE
► ROLLING PIZZA CUTTER: http://amzn.to/2mMMMpV
► MANDOLINE: http://amzn.to/2u1JHtM
► SAFETY GLOVE: http://amzn.to/2sJ9mTW
► WOODEN SKEWERS: http://amzn.to/2HbvtcE
► COLORFUL TOOTHPICK SKEWERS: https://amzn.to/2HYy21v
► MINI POPCORN BOXES: https://amzn.to/2ZMBtRT
☺ Connect with me! ☺
☮ Instagram: http://instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
☮ Facebook: https://www.facebook.com/mindovermunch
☮ Pinterest: http://www.pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#mindovermunch #bentobox #alyssiasheikh
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★
Loads of healthy bento box recipes and healthy packed lunch ideas for school, including vegetarian and vegan options. It can be tough to come up with healthy meals for picky eaters, let alone pack a school lunch for picky eaters that they’ll actually eat…but it IS possible.
Whether you’re searching for healthy recipes for picky eaters or just some fun new back to school lunch ideas, I hope these kids bento box ideas can give you some inspiration!
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! https://mindovermunch.com/brainfood
★ Check out our PICKY EATER STRATEGIES blog https://bit.ly/2B4V7BB ★
★ BENTO BOX LUNCHES PLAYLIST https://bit.ly/31Uix6r
RECIPES from this compilation:
► HOMEMADE QUINOA CRACKERS https://bit.ly/2vCDsw4
► TAHINI-FREE HUMMUS https://bit.ly/2OYzXbj
► POTATO CHIPS https://bit.ly/2KRg968
► SWEET POTATO CHIPS https://bit.ly/2vHXgxN
► PICKY EATER GUAC DIP https://bit.ly/2vKq20T
► TURKEY SURPRISE MEATBALLS https://bit.ly/2MQWuFh
► PUMPKIN ZUCCHINI BLENDER MINI MUFFINS https://bit.ly/2w954IF
► CAULIFLOWER POPCORN https://bit.ly/2MJMBt4
► EGG WAFFLE https://bit.ly/2PeK5gc
► FREEZE-DRIED GREEN BEANS https://amzn.to/2LZuzlU
► KID-FRIENDLY MILD TOMATO SALSA https://bit.ly/2MCuRTS
► YOGURT DIP FOR FRUIT https://bit.ly/2L0wKVt
► HALF & HALF SANDWICH
white bread
whole-wheat bread (same size)
sunflower seed butter
strawberries, sliced
Spread a thick layer of sunflower seed butter onto one bread slice & a thinner layer onto other slice.
Add sliced strawberries and assemble.
Preheat waffle iron, spray with cooking spray, and press sandwich according to your machine’s directions. (Clasp to keep waffle maker closed.)
Serve & enjoy!
► CINNAMON AIR-POPPED POPCORN
½ cup popcorn kernels
cooking spray
cinnamon
Pop popcorn in air-popper or on the stove (or use your favorite method).
Spray lightly, sprinkle cinnamon, and toss to coat.
ORIGINAL VIDEOS from Picky Eater Bento Box Series:
★ MEATLESS MONDAY BENTO https://youtu.be/sExzHafLky4
★ HALF & HALF BENTO https://youtu.be/eNICdqil7B8
★ SNEAKY VEGGIES BENTO https://youtu.be/_4rUOwYb028
★ TASTE THE RAINBOW BENTO https://youtu.be/T8ixCW7PAAc
★ B.Y.O.B.L. BENTO https://youtu.be/EEIa76rCcKA
STUFF from this video:
► STAINLESS STEEL BENTO BOX: http://amzn.to/2CiF8ey
► BENTO 3-COMPARTMENT BOX: https://amzn.to/2ybZU2x
► BENTO BOX SIDE CONTAINER: http://amzn.to/2iNtqPP
► HARD BOILED EGG MOLDS: https://amzn.to/2sWoIqi
► WAFFLE MAKER: https://amzn.to/2tdUP41
► MINI HEART-SHAPED WAFFLE IRON: https://amzn.to/2tj96N4
► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8
► VITAMIX BLENDER: https://bit.ly/2Bo1I9v
► AIR POPPER: http://amzn.to/2q8nFnE
► ROLLING PIZZA CUTTER: http://amzn.to/2mMMMpV
► MANDOLINE: http://amzn.to/2u1JHtM
► SAFETY GLOVE: http://amzn.to/2sJ9mTW
► WOODEN SKEWERS: http://amzn.to/2HbvtcE
► COLORFUL TOOTHPICK SKEWERS: https://amzn.to/2HYy21v
► MINI POPCORN BOXES: https://amzn.to/2ZMBtRT
☺ Connect with me! ☺
☮ Instagram: http://instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
☮ Facebook: https://www.facebook.com/mindovermunch
☮ Pinterest: http://www.pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#mindovermunch #bentobox #alyssiasheikh
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