3 Sandwich Spreads | Back to School Lunch Ideas

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Sandwich Ideas
Chicken Caesar Sandwich
½ cup plain yogurt
1 tsp anchovy paste
1 garlic clove, minced
½ lemon, juiced
¼ cup parmesan
½ tsp Worcesterchire sauce
2 tbsp olive oil
fresh parsley
2 cups chicken, cooked and shredded
Mediterranean Tuna
1 can sustainable tuna, drained and flaked
¼ cup red onion, finely diced
¼ cup kalamata olives, diced
½ cup roasted red peppers, diced
1 tbsp olive oil
½ lemon, juiced and zested
fresh parsley
Tangy Smashed Chickpea
1 can chickpeas, rinsed and drained
¼ cup red onion, finely diced
¼ cup dill pickles, finely diced
1 tsp Dijon mustard
1 tsp apple cider vinegar
2 tbsp mayo
fresh dill
salt and pepper