Health

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  Illusion Dance Moves Combo | Hip Hop Dance Combos

  by ava 11 years
• 02:24

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  Illusion Dance Moves: Knee Isolation | Hip Hop Dance Combos

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• 02:00

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  Illusion Dance Moves: Slow Walk | Hip Hop Dance Combos

  by ava 11 years
• 02:07

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  Illusion Dance Moves: Side Rise | Hip Hop Dance Combos

  by ava 11 years
• 02:45

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  Illusion Dance Moves: Rise Up | Hip Hop Dance Combos

  by ava 11 years
• 02:56

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  Illusion Dance Moves: Fingers | Hip Hop Dance Combos

  by ava 11 years
• 01:37

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  Ground Move Combo | Hip Hop Dance Combos

  by ava 11 years
• 02:39

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  Ground Move: How to Do a Knee Slide | Hip Hop Dance Combos

  by ava 11 years
• 02:24

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  Ground Move: How to Do a Knee Spin | Hip Hop Dance Combos

  by ava 11 years
• 01:05

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  Understanding Your Body | Hip Hop Dance Combos

  by ava 11 years
• 02:33

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  How to Relieve Back Pain with Eric Sampson | Back Pain Relief

  by ava 11 years
• 06:51

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  What Are You Doing to Cause Back Pain? | Back Pain Relief

  by ava 11 years
• 03:02

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  What Is Spinal Stenosis? | Back Pain Relief

  by ava 11 years
• 02:14

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  How to Deal with Osteoarthritis | Back Pain Relief

  by ava 11 years
• 03:17

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  How to Deal with a Herniated Disc | Back Pain Relief

  by ava 11 years
• 02:22

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  How to Deal with Sciatica | Back Pain Relief

  by ava 11 years
• 02:09

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  How Does Posture Affect Back Pain? | Back Pain Relief

  by ava 11 years
• 02:02

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  How to Pick a Physical Therapist | Back Pain Relief

  by ava 11 years
• 02:01

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  How to Prevent Back Pain | Back Pain Relief

  by ava 11 years
• 01:56

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  Does Back Pain Last Forever? | Back Pain Relief

  by ava 11 years
• 02:33

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  How to Feel Comfortable on a Plane | Back Pain Relief

  by ava 11 years
• 02:33

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  Ice vs Heat | Back Pain Relief

  by ava 11 years
• 02:53

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  How to Sleep with Back Pain | Back Pain Relief

  by ava 11 years
• 02:21

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  Should You Return to the Gym? | Back Pain Relief

  by ava 11 years
• 02:08

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  Pros&Cons of Pilates&Yoga for Back Pain | Back Pain Relief

  by ava 11 years
• 02:44

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  What Are the Worst Exercises? | Back Pain Relief

  by ava 11 years
• 02:13

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  How to Relieve Back Pain at Work? | Back Pain Relief

  by ava 11 years
• 02:19

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  How Physical Therapy for Back Pain Work? | Back Pain Relief

  by ava 11 years
• 01:48

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  What Causes Hip Pain? | Back Pain Relief

  by ava 11 years
• 01:40

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  What Causes Upper Back Pain? | Back Pain Relief

  by ava 11 years
• 02:10

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  What Causes Shoulder Pain? | Back Pain Relief

  by ava 11 years
• 01:42

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  What Causes Neck Pain? | Back Pain Relief

  by ava 11 years
• 02:20

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  What Causes Lower Back Pain? | Back Pain Relief

  by ava 11 years
• 02:06

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  Why Should You Avoid Piriformis Muscle Stretching? | Back Pain Relief

  by ava 11 years
• 01:50

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  Why Should You Avoid Hamstring Muscle Stretching? | Back Pain Relief

  by ava 11 years
• 01:52

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  Why Should You Avoid Half Sit Ups? | Back Pain Relief

  by ava 11 years
• 02:00

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  Why Should You Avoid Ab Crunches? | Back Pain Relief

  by ava 11 years
• 01:40

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  Why Is the Single Knee to Chest Exercise Bad? | Bad Pain Relief

  by ava 11 years
• 01:53

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  Why Is the Hug Knees to Chest Exercise Bad? | Back Pain Relief

  by ava 11 years
• 02:01

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  How to Relax Your Lower Back | Back Pain Relief

  by ava 11 years
• 01:48

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  How to Do McKenzie Positions at Home | Back Pain Relief

  by ava 11 years
• 01:58

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  How to Do the McKenzie Upward Dog Exercise | Back Pain Relief

  by ava 11 years
• 01:52

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  How to Do a McKenzie Cobra Style Exercise | Back Pain Relief

  by ava 11 years
• 02:47

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  How to Do a Swiss Ball Stabilizing Exercise | Back Pain Relief

  by ava 11 years
• 02:23

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  How to Do a Plank | Back Pain Relief

  by ava 11 years
• 02:03

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  How to Do the Swimmer Exercise | Back Pain Relief

  by ava 11 years
• 02:03

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  How to Do the Bird Dog Exercise | Back Pain Relief

  by ava 11 years
• 03:15

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  What Is the McKenzie Approach? | Back Pain Relief

  by ava 11 years
• 01:01

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  How to Play Volleyball with Tanya White | Volleyball Lessons

  by ava 11 years
• 01:01

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  How to Play Volleyball w/ Aurora Skarra-Gallagher | Volleyball Lessons

  by ava 11 years
• 01:01

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  How to Do a Jump Float Serve | Volleyball Lessons

  by ava 11 years
• 01:27

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  How to Jump Serve | Volleyball Lessons

  by ava 11 years