Write For Us

Build The Perfect Supplement Stack For Your Budget!

Sponsored Post Vitamin D2 Canada Persia
319 Views
Published
Website:
Instagram:
Facebook:
Twitter:
Gain access to hundreds of routines, exercises & meal plans on SHF as a PLATINUM member for one month free!
Promo code: FREEFITNESS
Picking the right supplement stack when on a budget can be difficult. There are so many to choose from and they all promise results. But when you break it down to basics, the essentials are easy to spot. In this video Priscila and I will go over three different stacks to choose from based on your budget requirements.
Keep in mind that the overall goal when putting these stacks together was focused on MUSCLE GAIN. If you have any more questions after watching the video be sure to leave a comment below!
(0:16)- Meet Priscila Di Ciero!
(0:30)- The Three Stacks!
(2:28)- The Budget Stack
(2:32)- Multivitamin
(2:33)- Whey Protein
(3:18)- Tips on LEUCINE for gains
(3:54)- Tips about IRON for women
(5:35)- Why MICRONUTRIENTS are important
(6:15)- Intermediate Stack
(6:42)- Blend of Whey / Casein Protein
(7:14)- OMEGA 3 Fish Oil
(9:06)- BCAAs
(10:07)- Male- Creatine
(11:40)- Female- Probiotics
(12:11)- High Roller Stack
(12:59)- Nitric Oxide
(14:10)- Night Rest
(15:19)- Multi-Enzyme
(16:03)- Glucosamine
(17:03)- Glutamine
Keep up with my Workout Blog here!

Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Category
Health
Sign in or sign up to post comments.
Be the first to comment