Can Disrupted Sleep Patterns Cause Hormonal Imbalance

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Can disrupted sleep patterns cause hormonal imbalance? The answer is yes! Disrupted sleep patterns can cause hormonal imbalance, low basal body temperature and suppress ovulation, as well as impact your mood and emotional health, productivity and energy levels, ability to exercise, and cause premature aging. Let's talk about healthy sleep for health hormonal balance!
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Medical

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