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Chest Muscle Pain Relief - Ask Doctor Jo

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How to relieve chest muscle pain: Chest stretches or Pec stretches are a great way to help relieve chest pain and improve posture. Today I'll show you a simple chest stretch in real time. More Pec stretches: https://www.youtube.com/watch?v=NePr1XKRTLU&index=5&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

Tight chest muscles can also cause pain in the neck and shoulders.

Related Videos:

Chest Stretches for Tight or Sore Muscles:
https://www.youtube.com/watch?v=NePr1XKRTLU&index=5&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

5 Best Ways to Improve Your Posture:
https://www.youtube.com/watch?v=s2ZehQim5ZE&index=34&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

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SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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Easy Pec Stretch to Improve Posture & Relieve Chest Pain:
https://www.youtube.com/watch?v=jpk0JpbTfO0

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Category
Medical
Tags
pec stretch, how to stretch your chest, how to stretch your pecs
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