Chest Pain & Shoulder Pain Relief - Ask Doctor Jo

Chest pain & shoulder pain can happen when people overwork their chest, and don’t work enough on their upper back. This can lead to a lot of problems including shoulder tightness, shoulder pain, and even numbness/tingling down the arms. Jack, from Healthy Gamer (https://www.youtube.com/user/HappyJacksChannel), stopped by to get some shoulder pain and chest pain relief tips. See other great chest stretches and exercises: https://youtu.be/NePr1XKRTLU?list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

Related Videos:

Shoulder Strengthening Exercises with a Resistive Band:
https://youtu.be/IzTFCZv0--E?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Shoulder Pain Top 3 Exercises:
https://youtu.be/vbUm5rsPt5Y?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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Doctor Jo is a Doctor of Physical Therapy.
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Chest Pain & Shoulder Pain Relief :
https://www.youtube.com/watch?v=GldvudWheRY

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