Shoulder Pain Relief Stretches & Exercises - Ask Doctor Jo

Shoulder pain and shoulder tightness can come from many things including tendonitis, bursitis, rotator cuff tears, labral tears, and arthritis. My friend John had several shoulder injuries while playing in the NFL that resulted in labral repair surgeries. Now he builds custom furniture (https://goo.gl/BWYTNk). He stopped by for some help with shoulder pain. Check out some real-time shoulder pain exercises: https://youtu.be/UzJiupWVAf0?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Related Video:

Shoulder Pain Top 3 Exercises:
https://youtu.be/vbUm5rsPt5Y?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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Doctor Jo is a Doctor of Physical Therapy.
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Shoulder Pain Relief, Featuring John from John Malecki The Builder
https://youtu.be/rd49gW8rmAc?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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