Elbow Pain Relief Stretches & Exercises - Ask Doctor Jo

Elbow pain from repetitive movements can come in many forms like tennis elbow, golfers elbow, or like my friend Nic, card thrower's elbow! Nick has a YouTube channel called NoWayAsWay (https://www.youtube.com/channel/UCkVeHq0fqHtCbIF2FVrRHjQ), and he's a card thrower and does some pretty crazy card tricks. He often gets elbow pain and wrist pain. More elbow pain relief: https://youtu.be/DzGxrhY-ffs?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

Related Video:

Golfer's Elbow Stretches & Exercises:
https://youtu.be/CzT3oE7DgWM?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

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Doctor Jo is a Doctor of Physical Therapy.
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How to Relieve Elbow Pain, Featuring Nick from NoWayAsWay:
https://www.youtube.com/watch?v=5TRgvD7mUd0

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