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Coconut Lime Chicken | Dinner LIVE

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Coconut Lime Chicken
Servings: 3
Calories: 499/serving
For the chicken:
3 chicken breasts, boneless skinless
coconut oil
salt and pepper to taste
For the sauce:
1/2 cup red onion, diced
1-2 chilis, sliced
1/2 cup light coconut milk
1-2 tsp honey
1 cup chicken broth
1 tbsp cornstarch
1 lime, zest and juice
cilantro to serve
salt and pepper to taste
In a large skillet over medium high heat, melt coconut oil.
Season chicken with salt and pepper to taste and add to heated skillet.
Fry until golden on both sides, approximately 5 minutes per side.
Once browned, remove chicken from pan and set aside.
In the same skillet, if needed, add more oil.
Add onion and chilis and sauté for 2-3 minutes, or until onions begin to soften.
Add coconut milk and honey and deglaze the pan.
In a small bowl, whisk together chicken broth and cornstarch and slowly drizzle this into the skillet to thicken coconut milk.
Return chicken to the pan and cover.
Cook for another 5-7 minutes or until chicken is cooked through.
Once cooked, finish with lime juice & zest and freshly chopped cilantro.
Enjoy!
Mango Salad
Servings: 3
Calories: 317/serving
2 mangos, sliced
1 red bell pepper, thinly sliced
1/2 red onion, thinly sliced
1 chilli, minced
1/4 cup cilantro, chopped
1/4 cup peanuts, chopped (optional)
Salad dressing:
1-2 limes, zest and juice
1 tsp honey
2 tbsp olive oil
salt and pepper to taste
In a small bowl, whisk together all the salad dressing ingredients. Set aside.
To assemble salad, add mango, pepper, red onion, chili and cilantro.
Toss assembled salad with lime dressing.
Top with chopped peanuts.
Enjoy!
Category
Food
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