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Could virtual reality help you overcome anxiety?

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Could virtual reality help you overcome anxiety?

University of Cambridge PhD student Lucie Daniel-Watanabe is working with award-winning gaming company Ninja Theory to test this out.

Using virtual reality, you learn a breathing technique to steady your heartbeat…

…before being locked in a dungeon with a terrifying monster.

The monster can’t see you, but can sense fear.

Can you use the relaxation technique to keep calm?

Gaming could make it more fun to learn techniques you can apply in your life.

Find out more: https://www.cam.ac.uk/stories/VR-and-anxiety
Category
Academic
Tags
Virtual reality, VR, anxiety
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