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Eating the wrong foods starts this

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Watch this video and you'll think again before just grabbing something when you're hungry. The choices you make can have a domino affect in your body that can lead to overall health issues. Dr. Joel Fuhrman discusses the cascade of events that can occur by eating the wrong kinds of foods. He also discusses how your body responds when consuming the right nutrients.
Category
Health
Tags
inflammation, diet, nutrition
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