Flow Yoga with Define Founder Henry Richardson | Dominique Sachse

As many of you know, I have been practicing yoga for years now and it has been life-changing for me. Today I am joined by Henry Richardson, founder and CEO of Define, Body, and Mind. Henry is instructing us through a 45-minute flow yoga class for all levels. Roll out your mat, take a deep breath and enjoy! Namaste.

Exclusive offer: Click here, https://definelifeshop.com/dominique to receive 25% off your monthly Define Life membership – a virtual wellness hub that offers 300+ on-demand and live classes in fitness, meditation, nutrition, and positive psychology. If you sign up, this offer will continue as long as you’re a member.

You can pre-order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/

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Disclaimer: As with all exercise programs, when following any exercise videos, please use common safety practices. To reduce and avoid injury, you should check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. DominiqueSachseTV will not be responsible or liable for any injury or harm you sustain as a result of any online fitness videos, or information shared here. Thanks for your understanding.

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About Dominique Sachse:
Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion looks for every season - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. Subscribe and enable all push notifications so you can always keep up. Let’s enjoy this beautiful journey together!

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