Write For Us

Full Body Pilates Workout: Element- Kara Wily

E-Commerce Solutions SEO Solutions Marketing Solutions
176 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Pilates is ideal for creating strong healthy bodies that are slim, flexible, strong and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout featuring Piltes Expert, Kara Wily includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home without purchasing any expensive equipment. This specially designed combination of the two types of Pilates provides you with a very complete workout that will slim, tone, and firm your whole body. You will challenge your core, chest, hips,. Thighs, booty, arms, back and legs with this calorie crushing sculpt-up routine. Click here for more Pilates workouts from your favorite trainers:
Click here to purchase the complete 38 minute workout on DVD from Amazon:
CLICK HERE to go to BEFIT.COM

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Check us out on Facebook
Follow us on Instagram at:
Check us out on Google+
To purchase DVD's, Check out the Lionsgate Fitness store at:
Category
Health
Sign in or sign up to post comments.
Be the first to comment