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Learn more about Meditation-Relaxation Therapy here: https://bit.ly/MeditationRelaxationTherapy
Sleep paralysis, being paralysed upon falling asleep or awakening, affects about 1 in 5 people globally. Dr Baland Jalal has experienced this phenomenon since he was a teenager and has spent over a decade trying to work out what causes it and how best to avoid its potentially traumatising impacts.
DISCLAIMER: Dr Jalal's ghost theories don’t attempt to explain all paranormal activity or discredit supernatural/cultural beliefs. Research must verify this account. Meditation-relaxation therapy is also seeking further confirmation with larger studies.
Sleep paralysis, being paralysed upon falling asleep or awakening, affects about 1 in 5 people globally. Dr Baland Jalal has experienced this phenomenon since he was a teenager and has spent over a decade trying to work out what causes it and how best to avoid its potentially traumatising impacts.
DISCLAIMER: Dr Jalal's ghost theories don’t attempt to explain all paranormal activity or discredit supernatural/cultural beliefs. Research must verify this account. Meditation-relaxation therapy is also seeking further confirmation with larger studies.
- Category
- Academic
- Tags
- Cambridge, Cambridge University, Ghosts
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