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Can't Relax? Can't Sleep? Try This ♥ Guided Meditation & Breathing Exercises for Anxiety, Stress

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Eliz shares breath work and visualization to help with deep relaxation and sleep.
♥ Our Sleep & Relaxation App, Serene: https://serene.team
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Eliz shares a relaxing visualization to help ease anxiety and induce a restful state of mind. Her soft spoken voice may have ASMR effects.

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