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Way Less Holiday STRESS! Quick Meditation with Meera ♥ Breathing Exercises for Anxiety, Relaxing

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Way Less Holiday STRESS! Quick Meditation with Meera ♥ Breathing Exercises for Anxiety, Relaxing
Spend a few minutes with Meera to reduce your stress and have a much happier holiday season! This short meditation also teaches essential breathing exercises that can help you reduce anxiety and feel less day to day stress.
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