Your DNA can influence how long you live, but it’s still worth leading a healthy life, according to new research. In the first study of its kind, scientists explored whether the negative impact of genetics on life expectancy could be reduced by a healthy lifestyle. Habits to extend life include regular exercise, a healthy diet, no smoking and getting enough sleep.
Key words and phrases
prolong - extend the duration
???? We’ve got lots to do today, so let’s not prolong this meeting unnecessarily.
???? He’s hopeful that the surgery will prolong his life, not shorten it.
offset - do something good to reduce the effect of something bad
???? Planting trees helps offset carbon emissions by absorbing greenhouse gases from the atmosphere.
???? Eating a balanced diet can offset the negative effects of stress on the body.
tweaks - a small adjustment
???? After a few tweaks to the recipe, it was perfect.
???? We often make small tweaks to our video scripts before recording.
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⭐ Discovering the code of all life - Lingohack https://www.youtube.com/watch?v=Lcbt6F62pFo
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Key words and phrases
prolong - extend the duration
???? We’ve got lots to do today, so let’s not prolong this meeting unnecessarily.
???? He’s hopeful that the surgery will prolong his life, not shorten it.
offset - do something good to reduce the effect of something bad
???? Planting trees helps offset carbon emissions by absorbing greenhouse gases from the atmosphere.
???? Eating a balanced diet can offset the negative effects of stress on the body.
tweaks - a small adjustment
???? After a few tweaks to the recipe, it was perfect.
???? We often make small tweaks to our video scripts before recording.
✔️ 0:00 - Introduction
✔️ 0:27 - Story
✔️ 1:24 - Headline 1
✔️ 3:29 - Headline 2
✔️ 4:56 - Headline 3
✔️ 6:40 - Language summary
More episodes of News Review ???? http://bit.ly/2K0Fdf0
More popular videos to help you improve your English:
⭐ Food and mood ⏲️ 6 Minute English - 'Health' English mega-class! ???? https://www.youtube.com/watch?v=fG7dJ6A3l7w
⭐ Discovering the code of all life - Lingohack https://www.youtube.com/watch?v=Lcbt6F62pFo
⭐ Can diet improve memory? BBC News Review ???? https://www.youtube.com/watch?v=tZ-Pbwdqlt0
???????????? SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English ???? http://tinyurl.com/ps3hplv
✔️ Visit our website ???? https://www.bbc.co.uk/learningenglish
✔️ Follow us on Instagram ???? https://www.instagram.com/bbclearningenglish
✔️ Find us on Facebook ???? https://www.facebook.com/bbclearningenglish.multimedia
✔️ Join us on TikTok ???? https://www.tiktok.com/@bbclearningenglish
We like receiving and reading your comments - please use English when you comment ????
#learnenglish #newsenglish #health
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