HONEST NOOM REVIEW | What is Noom & How Does it Work?

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What is Noom and how does Noom work for weight loss? If you’ve been curious about the Noom app and whether it’s worth trying or not, today I’m sharing my honest review of what I liked and what I didn’t!

One of the things I like most about Noom is that it isn’t actually a “Noom diet” but a LIFESTYLE approach. I’ll dive into how the Noom app works, I’ll share my Noom coach review, and I’ll show you some of the unique Noom weight loss approaches rooted in mindful eating and cognitive behavioral therapy, or CBT.

If you’re wondering, “Is Noom worth it?” before you give it a try, check out my Noom app review to see some of the pros and cons.

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Relevant Resources:
★ How to Change Eating Habits with Mindful Eating https://youtu.be/n3SN_LIlJtY

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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