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How Is Your Breathing? - Take The 10 Day Conscious Breathing Challenge

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Starting Monday, Jan 13th, 2020, inside CETV​​ we will be running a 10 Day Conscious Breathing Challenge.

You can sign up here: http://signup.cetv.one/conscious-breath/

​​This challenge will contain daily videos, precise techniques, meditations, reflections and community support to help you:

Improve your overall energy
Improve your sleep
Improve your digestion
Gain access to clarity and creativity
Re-train your breathing habits
Activate heart coherence
Get your body and mind out of stress mode
Rebalance your nervous system
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