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How Rest Can Make You Better at Your Job | The Way We Work, a TED series

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Yes, you need to take breaks at work. Not only is resting good for your brain — it might even make you more creative. Here are consultant Alex Soojung-Kim Pang's four tips to help you step away and return to your job with more energy to get things done.

The Way We Work is a TED original video series where leaders and thinkers offer practical wisdom and insight into how we can adapt and thrive amid changing workplace conventions. Visit https://go.ted.com/thewaywework for more!

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Watch more: https://go.ted.com/alexsoojungkimpang

https://youtu.be/rXxUCeRVma4

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Academic
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TEDTalk, TEDTalks, TED Talk
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