Write For Us

How Stress Drains Your Brain — and What To Do About It | Nicole Byers | TED

E-Commerce Solutions SEO Solutions Marketing Solutions
68 Views
Published
Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track.

If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership

Follow TED!
Twitter: https://twitter.com/TEDTalks
Instagram: https://www.instagram.com/ted
Facebook: https://facebook.com/TED
LinkedIn: https://www.linkedin.com/company/ted-conferences
TikTok: https://www.tiktok.com/@tedtoks

The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more: https://go.ted.com/nicolebyers

https://youtu.be/LrtlmbkvvEs

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

#TED #TEDTalks #brain
Category
Academic
Tags
TEDTalk, TEDTalks, TED Talk
Sign in or sign up to post comments.
Be the first to comment