How to deal with IELTS Test Day Stress & Anxiety

In this podcast, Jay chats with performance psychologist Harley de Vos about a range of issues that can affect your performance on IELTS test day. They discuss best practices leading up to your exam, the night before your exam, the morning of your exam and during your exam. Importantly, they discuss ways to manage test anxiety - before and during your test - so you can maximise your performance on test day and win.

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