Mel Robbins: How to deal with STRESS, DEPRESSION & ANXIETY! | #MentorMeMel

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* The 5 Second Rule:
* Stop Saying You're Fine:
✎ In today's #MentorMe episode, learn how to deal with stress, depression & anxiety!
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✎ She started her career as a criminal defense attorney. She attended Dartmouth College, where she studied history, film and women studies. She launched and sold a retail and internet technology company according to her official website. In 2011, she published her first book: "Stop Saying You're Fine". On February 28, 2017, she released her second book "The Five Second Rule". Her TEDx Talk on “How To Stop Screwing Yourself Over” has over 10 million views across 37 countries. She has an extensive television resume as an expert on human behavior and motivation for Dr. Phil, Dr. Oz, Oprah and more. She was named America’s Outstanding News Talkshow Host at the 2014 Gracie Awards. She was a contributing editor to Success Magazine. She has led multi-year coaching programs at Johnson&Johnson, Bear Stearns, and Partners Healthcare.
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