Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief

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Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
In this beginners at home yoga class, Jen Hilman shares yoga stretches designed for stress relief, to decrease anxiety, beat depression and overcome the winter blues.
Jen Hilman teach Yoga classes in Austin, Texas.
Visit Jen Hilman's Website

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Music by iChill Music Factory

Songs: Spa Song Extended
Album: Spa Dreams 2
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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