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Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class

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♥ 30 Day Program:
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Learning Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class
This is Day 2 learning how to do Sun Salutation A and other yoga basics. This 30 Day programs helps you move from beginners level to intermediate and even advanced poses.
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30 Days of Yoga with Jess
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This 30 Days of Yoga Program will help improve:
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- Flexibilty & Mobility
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- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation
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