How to Do a Squat and Over the Top Combo using Bosu Ball | Exercise Ball Workout

Up Next

• 01:15

  

  How to Do Shoulder Strengthening Exercises on Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 784 Views
• 01:41

  

  How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 817 Views
• 01:01

  

  How to Do Advanced Upper Body Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 844 Views
• 01:12

  

  How to Do a Platform Push Up with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 689 Views
• 01:01

  

  How to Do Turning Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 673 Views
• 01:13

  

  How to Do Bosu Ball Combo Workout #1 | Exercise Ball Workout

  by ava 11 years ago 582 Views
• 01:04

  

  How to Do Bosu Ball Combo Workout #2 | Exercise Ball Workout

  by ava 11 years ago 686 Views
• 01:40

  

  How to Do a Backward and Forward Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 784 Views
• 01:27

  

  How to Do a Bicycle Crunch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 718 Views
• 01:37

  

  How to Do a Squat with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 387 Views
• 01:07

  

  How to Do a Hip Flexor Stretch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 555 Views
• 01:29

  

  How to Do a Basic Bosu Ball Lunge | Exercise Ball Workout

  by ava 11 years ago 705 Views
• 02:06

  

  How to Tone Your Lower Body with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 878 Views
• 01:32

  

  How to Do Bosu Ball Combo Workout #3 | Exercise Ball Workout

  by ava 11 years ago 610 Views
• 01:01

  

  How to Do a Side Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 601 Views
• 02:11

  

  How to Do a Side Twist with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 694 Views
• 01:01

  

  How to Do Cross Country Switch Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 1,008 Views
• 01:45

  

  How to Do Knee Strengthening Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 901 Views
• 01:01

  

  How to Do Bosu Ball Combo Workout #5 | Exercise Ball Workout

  by ava 11 years ago 656 Views
• 01:21

  

  How to Do a Side Balance with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 583 Views
• 01:19

  

  How to Do a Chest Press and Fly with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 688 Views
• 01:02

  

  How to Do Bosu Ball Combo Workout #4 | Exercise Ball Workout

  by ava 11 years ago 621 Views