How to Do Knee Strengthening Exercises with a Bosu Ball | Exercise Ball Workout

Up Next

• 02:11

  

  How to Do a Side Twist with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 720 Views
• 01:07

  

  How to Do a Hip Flexor Stretch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 573 Views
• 01:01

  

  How to Do Turning Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 696 Views
• 01:01

  

  How to Do Cross Country Switch Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 1,026 Views
• 01:53

  

  How to Do Advanced Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 695 Views
• 01:01

  

  How to Do a Side Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 622 Views
• 02:02

  

  Best Bosu Ball Ab Exercises | Exercise Ball Workout

  by ava 11 years ago 490 Views
• 01:01

  

  How to Do Advanced Upper Body Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 862 Views
• 01:01

  

  How to Do a Bosu Ball Knee Repeater Exercise | Exercise Ball Workout

  by ava 11 years ago 725 Views
• 01:07

  

  How to Do Bosu Ball Speed Exercises | Exercise Ball Workout

  by ava 11 years ago 779 Views
• 01:01

  

  How to Do a Squat and Over the Top Combo using Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 667 Views
• 01:29

  

  How to Do a Basic Bosu Ball Lunge | Exercise Ball Workout

  by ava 11 years ago 724 Views
• 01:01

  

  How to Do a Bosu Ball Power Knee Exercise | Exercise Ball Workout

  by ava 11 years ago 748 Views
• 01:41

  

  How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 838 Views
• 01:19

  

  How to Do a Chest Press and Fly with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 715 Views
• 01:12

  

  How to Do a Platform Push Up with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 704 Views
• 01:10

  

  How to Do a Pelvic Tilt with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 695 Views
• 02:06

  

  How to Tone Your Lower Body with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 906 Views
• 01:40

  

  How to Do a Backward and Forward Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 800 Views
• 01:27

  

  How to Do a Bicycle Crunch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 732 Views
• 01:15

  

  How to Do Shoulder Strengthening Exercises on Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 803 Views
• 01:21

  

  How to Do a Side Balance with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 602 Views