Bosu Ball Workout for Beginners | Exercise Ball Workout

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• 01:27

  

  How to Do a Bicycle Crunch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 722 Views
• 02:11

  

  How to Do a Side Twist with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 701 Views
• 01:02

  

  How to Do Bosu Ball Combo Workout #4 | Exercise Ball Workout

  by ava 11 years ago 629 Views
• 01:21

  

  How to Do a Side Balance with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 588 Views
• 01:32

  

  How to Do Bosu Ball Combo Workout #3 | Exercise Ball Workout

  by ava 11 years ago 617 Views
• 01:40

  

  How to Do a Backward and Forward Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 786 Views
• 01:04

  

  How to Do Bosu Ball Combo Workout #2 | Exercise Ball Workout

  by ava 11 years ago 692 Views
• 01:01

  

  How to Do Turning Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 678 Views
• 01:15

  

  How to Do Shoulder Strengthening Exercises on Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 788 Views
• 01:12

  

  How to Do a Platform Push Up with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 693 Views
• 01:45

  

  How to Do Knee Strengthening Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 903 Views
• 01:13

  

  How to Do Bosu Ball Combo Workout #1 | Exercise Ball Workout

  by ava 11 years ago 585 Views
• 01:41

  

  How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 822 Views
• 02:06

  

  How to Tone Your Lower Body with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 885 Views
• 01:01

  

  How to Do Advanced Upper Body Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 851 Views
• 02:20

  

  How to Do a Dumbbell Workout with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 671 Views
• 01:02

  

  How to Do a Lunge from Plank with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 652 Views
• 01:07

  

  How to Do a Hip Flexor Stretch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 560 Views
• 01:01

  

  How to Do Bosu Ball Combo Workout #5 | Exercise Ball Workout

  by ava 11 years ago 661 Views
• 02:43

  

  How to Do a Legs Workout with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 739 Views
• 01:01

  

  How to Do Cross Country Switch Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 1,010 Views
• 01:19

  

  How to Do a Chest Press and Fly with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 693 Views