Bosu Ball Workout for Beginners | Exercise Ball Workout

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• 01:01

  

  How to Do Advanced Upper Body Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 864 Views
• 01:53

  

  How to Do Advanced Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 698 Views
• 01:29

  

  How to Do a Basic Bosu Ball Lunge | Exercise Ball Workout

  by ava 11 years ago 725 Views
• 01:32

  

  How to Do Bosu Ball Combo Workout #3 | Exercise Ball Workout

  by ava 11 years ago 630 Views
• 01:01

  

  How to Do Cross Country Switch Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 1,027 Views
• 01:19

  

  How to Do a Chest Press and Fly with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 716 Views
• 01:10

  

  How to Do a Pelvic Tilt with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 695 Views
• 01:13

  

  How to Do Bosu Ball Combo Workout #1 | Exercise Ball Workout

  by ava 11 years ago 605 Views
• 01:01

  

  How to Do a Side Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 627 Views
• 01:01

  

  How to Do a Charleston Kick with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 701 Views
• 01:04

  

  How to Do Bosu Ball Combo Workout #2 | Exercise Ball Workout

  by ava 11 years ago 706 Views
• 01:41

  

  How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 840 Views
• 02:43

  

  How to Do a Legs Workout with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 752 Views
• 01:45

  

  How to Do Knee Strengthening Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 922 Views
• 02:06

  

  How to Tone Your Lower Body with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 908 Views
• 01:07

  

  How to Do Bosu Ball Speed Exercises | Exercise Ball Workout

  by ava 11 years ago 782 Views
• 01:02

  

  How to Do Bosu Ball Combo Workout #4 | Exercise Ball Workout

  by ava 11 years ago 656 Views
• 01:40

  

  How to Do a Backward and Forward Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 801 Views
• 01:15

  

  How to Do Shoulder Strengthening Exercises on Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 804 Views
• 01:01

  

  How to Do Bosu Ball Combo Workout #5 | Exercise Ball Workout

  by ava 11 years ago 677 Views
• 01:27

  

  How to Do a Bicycle Crunch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 734 Views
• 02:20

  

  How to Do a Dumbbell Workout with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 684 Views