Bosu Ball Workout for Beginners | Exercise Ball Workout

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• 01:13

  

  How to Do Bosu Ball Combo Workout #1 | Exercise Ball Workout

  by ava 10 years ago 551 Views
• 01:01

  

  How to Do Advanced Upper Body Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 821 Views
• 01:07

  

  How to Do Bosu Ball Speed Exercises | Exercise Ball Workout

  by ava 10 years ago 721 Views
• 01:27

  

  How to Do a Bicycle Crunch with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 694 Views
• 02:20

  

  How to Do a Dumbbell Workout with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 641 Views
• 01:01

  

  How to Do Cross Country Switch Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 965 Views
• 01:01

  

  How to Do Turning Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 647 Views
• 01:32

  

  How to Do Bosu Ball Combo Workout #3 | Exercise Ball Workout

  by ava 10 years ago 591 Views
• 01:41

  

  How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout

  by ava 10 years ago 789 Views
• 02:06

  

  How to Tone Your Lower Body with Bosu Ball Exercises | Exercise Ball Workout

  by ava 10 years ago 845 Views
• 01:04

  

  How to Do Bosu Ball Combo Workout #2 | Exercise Ball Workout

  by ava 10 years ago 657 Views
• 01:45

  

  How to Do Knee Strengthening Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 878 Views
• 01:40

  

  How to Do a Backward and Forward Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 760 Views
• 01:10

  

  How to Do a Pelvic Tilt with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 656 Views
• 01:02

  

  How to Do Bosu Ball Combo Workout #4 | Exercise Ball Workout

  by ava 10 years ago 599 Views
• 01:01

  

  How to Do a Squat and Over the Top Combo using Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 615 Views
• 01:01

  

  How to Do a Side Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 567 Views
• 01:15

  

  How to Do Shoulder Strengthening Exercises on Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 754 Views
• 01:01

  

  How to Do a Charleston Kick with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 655 Views
• 02:43

  

  How to Do a Legs Workout with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 706 Views
• 01:01

  

  How to Do Bosu Ball Combo Workout #5 | Exercise Ball Workout

  by ava 10 years ago 634 Views
• 02:11

  

  How to Do a Side Twist with a Bosu Ball | Exercise Ball Workout

  by ava 10 years ago 665 Views