How to Do a Bosu Ball Circuit | Exercise Ball Workout

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• 01:02

  

  How to Do a Lunge from Plank with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 647 Views
• 01:01

  

  How to Do Turning Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 674 Views
• 02:11

  

  How to Do a Side Twist with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 694 Views
• 01:07

  

  How to Do a Hip Flexor Stretch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 558 Views
• 01:10

  

  How to Do a Pelvic Tilt with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 679 Views
• 01:12

  

  How to Do a Platform Push Up with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 689 Views
• 01:15

  

  How to Do Shoulder Strengthening Exercises on Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 785 Views
• 01:01

  

  How to Do a Squat and Over the Top Combo using Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 646 Views
• 01:01

  

  How to Do Cross Country Switch Jumps with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 1,009 Views
• 01:41

  

  How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 817 Views
• 01:01

  

  How to Do Advanced Upper Body Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 844 Views
• 01:45

  

  How to Do Knee Strengthening Exercises with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 901 Views
• 02:06

  

  How to Tone Your Lower Body with Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 878 Views
• 01:40

  

  How to Do a Backward and Forward Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 784 Views
• 01:01

  

  How to Do a Charleston Kick with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 684 Views
• 01:27

  

  How to Do a Bicycle Crunch with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 720 Views
• 01:07

  

  How to Do Bosu Ball Speed Exercises | Exercise Ball Workout

  by ava 11 years ago 751 Views
• 01:53

  

  How to Do Advanced Bosu Ball Exercises | Exercise Ball Workout

  by ava 11 years ago 665 Views
• 01:19

  

  How to Do a Chest Press and Fly with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 690 Views
• 01:29

  

  How to Do a Basic Bosu Ball Lunge | Exercise Ball Workout

  by ava 11 years ago 708 Views
• 01:01

  

  How to Do a Side Lunge with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 602 Views
• 01:21

  

  How to Do a Side Balance with a Bosu Ball | Exercise Ball Workout

  by ava 11 years ago 583 Views