How to Get a Six-Pack by Lifting 2 Pounds : Training Exercises

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Published Dec 17, 2013

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Getting six-pack abs by lifting two pounds will also require you to make sure you're eating properly. Get a six-pack by lifting two pounds with help from a P90X Certified Trainer and INSANITY Certified Group Instructor in this free video clip.

Expert: Tiffany Anderson
Filmmaker: Steven Watkins

Series Description: Training exercises will help you get into the shape you've always wanted in no time at all. Get tips on basic and advanced training exercises with help from a P90X Certified Trainer and INSANITY Certified Group Instructor in this free video series.

Category: Health

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How to Get a Six-Pack by Lifting 2 Pounds : Training Exercises

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