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The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout
In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout.
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12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics
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How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga
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Related Videos For Flexibility
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This video was produced by Psychetruth
Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout
In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout.
Related Videos For Doing The Splits
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga
Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout
Related Videos For Flexibility
10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
This video was produced by Psychetruth
Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
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