The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout

Circle Us On Google Plus @

The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout

In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout.

Related Videos For Doing The Splits

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits


Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics


Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits


How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga


Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout


Related Videos For Flexibility

10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home


Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine


This video was produced by Psychetruth








Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away


© Copyright 2014 Target Public Media, LLC. All Rights Reserved.