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Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises

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Perfect SPLITS Flexibility Stretch Challenge, How to do the Splits Tutorial for Beginners Exercises
In this video, Catherine Elizabeth shares her favorite stretches to help you get your splits!! This tutorial is based on Ballet, Dance & Pilates. This is a 30 minute stretch routine that will help you master the splits safely!! Catherine is a dance and pilates instructor in Austin, Texas.
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Music By iChill Music Factory
Album: Gaia
Website:
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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Health
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