Splits Flexibility Ballet Stretches | 20 Min Stretch by Professional Dancer Nadine, How to, At Home

Meet Nadine-- our new Dance Instructor! Learn how to get more flexible in the hips to improve your Side & Center Splits.
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♥ FREE on Prime: Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/

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Related Videos:
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https://youtu.be/6NPqAN8axGg

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https://youtu.be/smUbGxenfYw

10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ

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https://youtu.be/EyI-X_ZdbKc

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https://youtu.be/A16zIcbR5sU

Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away
http://www.ichillmusic.com

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