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Hips or low back feeling stiff? Relax with this gentle stretching routine, great for beginners & all levels.
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Kristin shares a simple stretch routine to warm up the entire body, improve flexibility & hip mobility.
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Music By iChill Music Factory
Songs: Natural Beauty
Album: Natural Beauty
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #stretch #flexibility #ballet #KristinTaylor #hipopeners
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Kristin shares a simple stretch routine to warm up the entire body, improve flexibility & hip mobility.
♥ Join PLUS for our Premium Content:
♥ Start Your FREE 2-WEEK TRIAL Today!
♥ Help Support This Channel @
♥ Follow our Social Media
Related Videos
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Music By iChill Music Factory
Songs: Natural Beauty
Album: Natural Beauty
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #stretch #flexibility #ballet #KristinTaylor #hipopeners
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