Write For Us

Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

E-Commerce Solutions SEO Solutions Marketing Solutions
794 Views
Published
Friend Us @

Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading.

Related Videos

The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout


Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine


Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along


Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine


Music by iChill Music Factory

Song: Radient Sun
Album: Natural Beauty

This video was produced by Psychetruth






© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

Stretches, stretching, stretch, flexibility, improve, 8 minute, basic ballet stretches, ballet, dance, exercise, for cheerleading, for dance, for ballet, stretching to improve flexibility, Donnie, Psychetruth, stretch routine, flexibility stretches, legs, splits, split
Category
Health
Sign in or sign up to post comments.
Be the first to comment