Friend Us @
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading.
Related Videos
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
Music by iChill Music Factory
Song: Radient Sun
Album: Natural Beauty
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Stretches, stretching, stretch, flexibility, improve, 8 minute, basic ballet stretches, ballet, dance, exercise, for cheerleading, for dance, for ballet, stretching to improve flexibility, Donnie, Psychetruth, stretch routine, flexibility stretches, legs, splits, split
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading.
Related Videos
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
Music by iChill Music Factory
Song: Radient Sun
Album: Natural Beauty
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Stretches, stretching, stretch, flexibility, improve, 8 minute, basic ballet stretches, ballet, dance, exercise, for cheerleading, for dance, for ballet, stretching to improve flexibility, Donnie, Psychetruth, stretch routine, flexibility stretches, legs, splits, split
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment