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How to Get Flexible! 15 Min Flexibility Stretches, Daily Routine, Pilates, Ballet Stretch, Recovery

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Banks shares a short class to improve flexibility and reduce soreness and pain between workouts.
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Category
Workout
Tags
flexibility, flexible, how to get flexible
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