Banks shares a short class to improve flexibility and reduce soreness and pain between workouts.
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♥ Follow Banks: https://www.instagram.com/bankscooney
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Related Videos:
10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y
Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home
https://youtu.be/gwRYncXXE0U
10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
https://youtu.be/40dW6q33aZ4
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #flexibility #stretch #pilates #TheBanksMethod
♥ Free with Amazon Prime Video: https://www.amazon.com/s?k=banks+method
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Banks: https://www.instagram.com/bankscooney
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y
Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home
https://youtu.be/gwRYncXXE0U
10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
https://youtu.be/40dW6q33aZ4
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #flexibility #stretch #pilates #TheBanksMethod
- Category
- Workout
- Tags
- flexibility, flexible, how to get flexible
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