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10 Secrets of Flexibility with Kat | How to Get Flexible for Dance, Ballet, Cheer, Gymnastics

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Why do ballerinas wear leg-warmers? How can you get your splits,
kicks, scorpion and other poses?
♥ Watch Kat's Flexibility Course:
♥ Watch Kat's Ballet Body Sculpting Course:
Kat Rogers, professional dancer & former Dallas Cowboys Cheerleader shares the best tips and tricks to help you get flexible!
♥ Watch Kat's Flexibility Course:
♥ Watch Kat's Ballet Body Sculpting Course:
Kat's course is also available on WellnessPlus:
♥ Start Your FREE 2-Week TRIAL Today!
Follow Kat online:
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Related Videos:
Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
Music by iChill Music Factory
Song: Sea Paradise
Album: Drift Away

© Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #flexibility #KatRogers #splits #fitness
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Health
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