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Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
Follow Nico to warm up the lower body, back and core to help you get your splits. This is a great warm-up to do before a more advanced stretch routine or before any dance, cheer or gymnastics performance. It also make a great ab workout and stretch for beginners!
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Related Videos
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Music By iChill Music Factory
Songs: Natural Beauty
Album: Natural Beauty
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
130+ Exclusive Videos @
↓ Follow Me! Social Media Links Below ↓
Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
Follow Nico to warm up the lower body, back and core to help you get your splits. This is a great warm-up to do before a more advanced stretch routine or before any dance, cheer or gymnastics performance. It also make a great ab workout and stretch for beginners!
Follow our Social Media
Wardrobe Provided by Dragonfly Brand
Related Videos
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Music By iChill Music Factory
Songs: Natural Beauty
Album: Natural Beauty
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
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