Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout

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Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout

This video goes over stretches to improve flexibility with leg extensions which are used by dance, gymnastics and cheerleading. These leg extension stretches will help improve flexibility for Scorpion Pose, Bow and Arrow Pose and the splits. Do this stretching routine along with Jen.

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Music by iChill Music Factory

Song: Gymnopedie
Album: Classical Lounge

This video was produced by Psychetruth








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Category
Health

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