Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer

♥ Help Support This Channel @
130+ Exclusive Videos @
↓ Follow Me! Social Media Links Below ↓
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics
Nico shares a stretch routine to help improve flexibility for dance, cheerleading, gymnastics and more. This workout can be a warm up to help you prepare for splits, scorpion and deeper stretching, or it can be a great stretch routine on its own.
Follow our Social Media
Related Videos
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Music By iChill Music Factory

Songs: Natural Beauty
Album: Natural Beauty
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.