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Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Join Yelena for a fun and effective Ballet Workout - great for all levels! This video will lengthen and strengthen your entire body as well improve you flexibility.
Learn more about Yelena:
Related Videos
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Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup
Day 2 - Core Strength & Flexibility Conditioning
Music By iChill Music Factory
Website:
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Join Yelena for a fun and effective Ballet Workout - great for all levels! This video will lengthen and strengthen your entire body as well improve you flexibility.
Learn more about Yelena:
Related Videos
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup
Day 2 - Core Strength & Flexibility Conditioning
Music By iChill Music Factory
Website:
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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