Published
Holly Del Rosso explains that strength training is the best way to shape your body and lose weight.
Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
http://www.hollydelrosso.com
Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
http://www.hollydelrosso.com
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
21:43
Pilates Core Body Workout, Beginners Routine | Best Pilates for Building Strength w/ Maya
-
12:49
10 Minute Workout, Lower Body Beginners At Home Routine, Core Workout, Build Strength! w/ Michelle
-
02:14
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test Workout
-
17:04
Burn Fat & Torch Calories, Weight Loss HIIT Upper Body Strength Workout ???? Lose Holiday Weight Gai
-
21:15
Lets Lose some BELLY FAT ???? Pilates Lower Belly Workout ???? 20 Minute Routine w/ Maya!
-
17:49
Toned Arms & Back Sculpt Workout, How to Lose Arm Fat! No Equipment, 20 Min Home Fitness Routine
-
24:33
????♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine
-
21:18
First Steps to Flexibility! Beginners Pilates Workout, Building Strength Routine w/ Maya
-
18:15
Unlock Explosive Strength! Full Body Workout, 15 Minute Beginners Endurance & Strength w/ Jeremy
-
21:57
Let's Build Muscle! Full Upper Body Workout, Calisthenics Routine for Building Strength!
-
26:13
Yogalates 20 Minute Strength & Cardio Workout Routine, Shred Fat & Burn Calories w/ Sinah
-
00:57
Can you do this Yoga workout? Strength & Flexibility Routine, beginners can do this!
-
14:43
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Beginner Level
-
21:57
Yoga Workout Routine for Building Balance & Strength | Beginners Flow for Finding your Center
-
47:39
45 Minute Yoga Full Body Routine Strength & Flexibility, Burn Fat & Sweat It Out! At Home Workout
-
40:29
Full Body Flexibility & Strength Yoga Workout, 40 Minute Class Routine for Beginners to Sweat it Out
-
Build Your Chest! Toned & Sculpted Pecs for Upper Body Strength, Workout at Home, 15 Minute Routine
-
14:43
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Intermediate Level
-
20:21
Burn Fat & Lose Weight, Yogalates Cardio & Strength Workout | Build Toned & Lean body w/ Sinah
-
14:43
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level
-
13:58
Arm Strength, Building Stronger Toned Arms | Fitness Workout with Alex! Burn Calories, Lose Arm Fat!
-
26:19
Step Into Stability, Yoga Workout that Strengthens Balance & Strength w/ Karlee | 20 Minute Routine
