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How to Lose Weight Eating Yogurt. Part of the series: Controlling Your Weight. Losing weight by eating yogurt is obtained because low fat dairy and low fat products in general are a great part of a well rounded diet. Enjoy yogurt and lose weight with advice from a registered dietitian and nutritionist in this free video on losing weight. Read more: http://www.ehow.com/video_6723633_lose-weight-eating-yogurt.html
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