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So many of us want to lose a few, or many, quite a few pounds. But what's the best way to do it? Dr. Anthony DeMaria shares some advice that he gives to patients when it comes to finding a healthy weight. Find out what kinds of foods you should be eating and which ones you should avoid. If you are able to do this, you can forget counting calories!
Learn more with our free newsletter
So many of us want to lose a few, or many, quite a few pounds. But what's the best way to do it? Dr. Anthony DeMaria shares some advice that he gives to patients when it comes to finding a healthy weight. Find out what kinds of foods you should be eating and which ones you should avoid. If you are able to do this, you can forget counting calories!
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