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How to Lose Weight the Healthy Way!

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So many of us want to lose a few, or many, quite a few pounds. But what's the best way to do it? Dr. Anthony DeMaria shares some advice that he gives to patients when it comes to finding a healthy weight. Find out what kinds of foods you should be eating and which ones you should avoid. If you are able to do this, you can forget counting calories!
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Health
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