How To: Pull Up & Tips To Increase Your MAX REPS! Beginners Too!

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Published May 14, 2015

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This video will teach you how to properly perform a pull-up and how to increase your overall max reps whether you are a beginner or advanced athlete.
(0:31)- Can’t Feel The Right Muscles Activate During A Lift? Fix It By Improving Mind Muscle Connection!
LINK:
(0:46)- Pull-Up
(1:59)- Assisted Pull-Up
(3:24)- Assisted Pull-Up With Slow Negative
(4:33)- Beginner Pull-Up
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Category: Health

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How To: Pull Up & Tips To Increase Your MAX REPS! Beginners Too!

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