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How To Track Your Calories & Tips For Beginners

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Lily
Published
How To Count Calories Guide: https://theproteinchef.co/the-how-to-count-calories-macros-for-beginners-guide/
How To Lose Weight & Find Your Goals: https://theproteinchef.co/understanding-how-to-lose-weight/
My First Recipe Book on Amazon: http://amzn.to/2l5iNZH
$20 Kitchen Scale: http://amzn.to/2k8YrPt

For just a few minutes a day you can guarantee you'll reach your goals! Here is How To Track Your Calories and a few tips that I've learned throughout the years!

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Products/Ingredients that I use:
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https://theproteinchef.co/ingredients

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Category
Food
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