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How To Use Herbal Extracts

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The preferred method is to add the suggested amount of drops to a little bit of water. 6-8 ounces of water, juice or tea will be sufficient. For those who don’t mind the strong taste, or the sting of the alcohol of a liquid herbal extract, they can be taken straight from the dropper. Be sure that you shake the extract well before each use.
If you are sensitive to alcohol you can put the drops into a small glass and pour boiling water over it. Most of the alcohol will evaporate. You can then add a bit of agave syrup or honey to enhance the flavor.
If the water becomes a cloudy white, do not worry, this is very common with bark and resin extracts.
Benefits of Using Liquid Herbal Extracts:
- They allow for optimal absorption
- They bring about changes in the body much quicker than other methods of taking herbs
- They have a long-shelf life
- They allow you to get to know the taste of the plants
- They are more concentrated
- Many different herbs can be combined to make a customized formula
- They can easily be taken in water, juice, or tea
- They are convenient and easy to take
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