Write For Us

Is Coffee Making You Fat? - Caffeine & Your Body with MuscleGenes!

E-Commerce Solutions SEO Solutions Marketing Solutions
228 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
MuscleGenes - Maximize YOUR Genetic Potential!
Website:
Instagram:
Facebook:
Twitter:
Gain access to hundreds of routines, exercises & meal plans on MS as a PLATINUM member for one month free!
Promo code: FREEFITNESS
BUILD MUSCLE NOW! Get my 6 week Muscle Building Program!
Like my headphones? Get yourself a pair!
Use code: SCOTT30 for $30 off!
As soon as I added this exercise to my weekly routine my bench press, especially my incline bench, went up.
If you are not familiar with this exercise, start with light weight to nail down proper form.
Beginner: 4 sets of 8 – 10 reps
Advanced Lifting For Strength & Power: Pyramid your sets increasing the weight and lowering the reps
Set 1: 8
Set 2: 6
Set 3: 6
Set 4: 4
Set 5: 2
Set 6: 1
Add this exercise to your MS profile!
www.MuscularStrength.com/exercise
(2:55)-
Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
SHF Browser App- Don't Miss My Next Video!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Category
Health
Sign in or sign up to post comments.
Be the first to comment